Women who breastfeed may burn up to 500 extra calories a day, which helps in losing the extra weight gained during pregancy. The act of breastfeeding releases oxytocin which makes the uterus contract, allowing it to return to its normal size more quickly and minimize post-partum bleeding.
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Source: https://www.pampers.com/en-us/guides-and-downloadables/your-go-to-breastfeeding-guide
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Ideas: breast feeding, breast milk, pregancy, child birth, oxytocin
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